Every year this week, following all the excitement of Christmas, I go into my stillness and do a ritual to mark this special time. This is my chance to reflect on the year ending: its quintessential flavour, its high… and also its low… moments. And then, as the New Year approaches, I turn my head, Janus-like, and create my 3 Wishes for the year to come. I write these 3 Wishes in my journal and these become my personal vision, guiding my choices and actions for that year.   Th

Every November I write a Perspectives Post to celebrate Thanksgiving. I observe the American Thanksgiving because of my connection to the US, but many cultures give thanks for the bounty of the harvest and all that has been gathered in protective readiness for the starkness of the winter ahead.   For 13 consecutive years I hosted the Thanksgiving dinner in London until my son moved to New York two years ago. I gave the first dinner back in 2010 when two of my American friends

One of the many joys of living in London is the wealth of cultural events, one being the annual Terence Conran Lecture at the London Design Museum. This year the guest speaker was Sir John Hegarty, his themes being Creativity, his own creative process and his impact on brand-building and culture-defining advertising over the last 30 years. He was inspiring and thought-provoking, urging us to resist playing it safe, to risk pushing beyond frontiers and to aim passionately for

‘We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light.’  Plato  ...

I was talking with a friend recently who said she had never experienced passion for her work and was now wanting to experience that. As...

For those of you who are regular readers, you’ll know I’ve been exploring the concept of the ‘Good Girl/Boy Syndrome’ over the last few...

In a recent article I wrote about the difference between the Fixed and Growth Mindset and the harm the Fixed Mindset does to ourselves...

I’ve never believed in 5-year plans. I deeply believe in creating and securing a vision and strategy, but that’s very different from a...

I was listening to a podcast recently in which the CEO of a high-end UK Supermarket talked about the qualities of great leadership. He...

Every December I create ‘My 3 Wishes’ for the following year. This ritual is my chance to reflect on the year ending: its quintessential...

I recently wrote about paralysing self-doubt and how this can be very harmful for us. And then I watched Ralph Fiennes in the new film...

I recently wrote a trilogy of articles on ‘Letting go of the Good Girl’, each one exploring a key aspect of the Good Girl. I’ve been...

I’ve recently written a series of articles for women about letting go of the ‘Good Girl’ in ourselves. As part of my research, I had...

I’ve been down a deep rabbit hole these last few months exploring the ‘Good Girl’ syndrome. This isn’t a new concept for me, but this...

We had local elections last week in the UK. Like many others, I can be sceptical about the integrity and effectiveness of politicians in...

For those of us in the northern hemisphere, we have just celebrated the Spring Equinox. Out of the long dark night of winter comes hope:...

‘What is my religion? All paths that lead to the light.’ Anon One of the many joys of my life is that I have fascinating conversations on...

Every December I create my 3 Wishes for the following year. This ritual is my chance to reflect on the year ending: its quintessential...

Those of you who are regular readers will know that in Thanksgiving week, every November, I write a Perspectives Post to celebrate this...

Towards the end of each calendar year, I ask my clients to create 3 overall wishes/intents for the year ahead. I have been doing this...