top of page
Welcome to Perspectives.
I started writing posts in 2013 and they have become core to Cascãd, connecting to our wonderful Cascãd international community and bringing new members in.
Our beautiful photographs are courtesy of Dominic Nazeri and the posts have evolved to include guest writers, interviews, videos and podcasts.
Learning to breathe again
It’s been a rollercoaster start to 2021 in London that took all our energy and intense focus to keep going. Our lives on all levels,...
Hannah E Greenwood
May 2, 20214 min read
Hannah in Conversation with Adam Walter
I was interviewed earlier this week by Adam Walter on his radio show Box to Box, which showcases people from a variety of fields. Adam is...
Hannah E Greenwood
Apr 4, 20211 min read
The Pursuit of Balance
Tomorrow is International Women’s Day, 08.03.2021, and its theme this year is ‘Choose to Challenge’. I immediately thought of Sue Walter,...
Hannah E Greenwood
Mar 7, 20211 min read
The Rich Paradox of Deep Connection and Freedom
In December, we made a video called, Creating the Future: Hope and Light. In it I talked about my three wishes and the overall theme I...
Hannah E Greenwood
Jan 31, 20216 min read
Creating the future: Hope and Light
My 3 Wishes for 2021 Each year in December I create my 3 Wishes for the following year. This ritual is my chance to reflect on the year...
Hannah E Greenwood
Dec 21, 20201 min read
Creating the Future: moments of joy
In last month’s Post Creating the Future: our daily alignment I wrote about developing a conscious will and discipline to stay positive...
Hannah E Greenwood
Nov 15, 20205 min read
Creating the Future: our daily alignment
‘Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It...
Hannah E Greenwood
Oct 3, 20204 min read
Creating the Future: moving forwards
I am in Day 11 of quarantine following a vacation in Brittany, France. The UK edict happened whilst I was out there, though there had...
Hannah E Greenwood
Sep 2, 20205 min read
Creating the Future: finding a third way
We’re in a strange betwixt and between place, aren’t we? The life we knew six months ago has changed dramatically, we are not out of the...
Hannah E Greenwood
Aug 2, 20205 min read
Do you know what day of the week it is?
A new Perspective from Dominic Nazeri When I first started writing this it was April and we were in the middle of lockdown in the UK....
Hannah E Greenwood
Jul 5, 20209 min read
Creating The Future
Sunrise by Quang Nguyen Vinh ‘Between stimulus and response there is a space. In the space is our power to choose. In our response lies...
Hannah E Greenwood
Jun 21, 20206 min read
Our Story
A new Perspective from Louis Lunts There is no single story of this pandemic. Each of us has our own story to tell because it marks us...
Hannah E Greenwood
May 24, 20205 min read
Where Sunlight Streams
Tomorrow there'll be sunshine And all this darkness past Big wheels roll through fields Where sunlight streams Meet me in a land of hope...
Hannah E Greenwood
May 1, 202011 min read
Crisis into Creativity: through the dark wood
I started this Post on 16th March, its theme being crisis into creativity and all the innovative ideas people were coming up with to keep...
Hannah E Greenwood
Apr 12, 20207 min read
Crossing The Threshold
I wrote in my last Perspectives Post, True Mastery, that I had a special, into my next decade, birthday coming up and that I had been...
Hannah E Greenwood
Mar 8, 20204 min read
True Mastery
Neo: What are you trying to tell me? That I can dodge bullets? Morpheus: No, Neo. I’m trying to tell you that when you’re ready, you...
Hannah E Greenwood
Feb 4, 20205 min read
My 3 Wishes for 2020
Each year in December I create my 3 Wishes for the following year. This ritual is my chance to reflect on the year ending: its...
Hannah E Greenwood
Dec 21, 20195 min read
Reasons to be thankful: a psychological gearshift
Autumn is, in many cultures, the Season for giving thanks for the bounty of the harvest. Today we are celebrating our 10th Thanksgiving...
Hannah E Greenwood
Nov 27, 20195 min read
Finding Your Wolf Pack
I am in New York and yesterday was 11th November and Veterans Day. I stood outside St. Patrick’s Cathedral on 5th Avenue and watched...
Hannah E Greenwood
Oct 29, 20192 min read
"We Become What We Behold"
On Thursday we held our first ‘Gorgeous Women Gathering’. I invited a special group of women, each connecting to their power and voice...
Hannah E Greenwood
Oct 13, 20195 min read
bottom of page